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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4-6 Servings
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Ingredientes

Cost per serving $4.64 view details

Direcciones

  1. Place an oven rack in the center of the oven. Preheat the oven to 250 degrees F. Spray a baking sheet, liberally, with vegetable cooking spray. Set aside.
  2. In a large bowl, whisk the egg whites until frothy. Add the nuts and stir until coated. In a small bowl, combine the sugar, curry powder, cumin, garlic salt, cayenne pepper, cardamom, and cinnamon. Sprinkle the sugar mixture over the nuts and toss until coated. Arrange the nuts in a single layer on the prepared baking sheet. Bake for 45 minutes until golden and fragrant. Cool for 1 hour.
  3. Using a metal spatula, remove the nuts from the baking sheet. Break the nuts into bite- sized pieces and place in serving bowls.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 4 servings
Calories 836  
Calories from Fat 493 59%
Total Fat 58.85g 74%
Saturated Fat 8.65g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 442mg 18%
Potassium 702mg 20%
Total Carbs 70.49g 19%
Dietary Fiber 6.9g 23%
Sugars 42.85g 29%
Protein 19.22g 31%
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