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Receta Pot Roast in Tomato Sauce

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1 voto | 2936 views

An interesting and flavorful tomato version of a well loved classic dish.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 12
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Ingredientes

Cost per serving $3.24 view details

Direcciones

  1. Pour the oil into a large pot, season the roast with salt and pepper and sear in the pot until browned on all sides. Remove the roast to a large plate.
  2. Add the carrots, onions, celery and garlic to the pot and sauté until tender. Please the roast back into the pot, add the tomatoes, wine and enough chicken stock to nearly cover the meat. Add the thyme, cover and cook in a 350 degree oven for 3 hours.
  3. Allow the cooked roast to cool before slicing. Strain as much of the vegetables from the pot as you like but this sauce is rustic and can be chunky. Thicken the sauce with the flour, slice the meat and add the slices back into the pot to reheat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 283g
Recipe makes 12 servings
Calories 312  
Calories from Fat 120 38%
Total Fat 13.35g 17%
Saturated Fat 4.96g 20%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 189mg 8%
Potassium 707mg 20%
Total Carbs 6.35g 2%
Dietary Fiber 1.2g 4%
Sugars 2.14g 1%
Protein 32.65g 52%
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