Receta Laineys Scalloped Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	potatoes 186.38g	butter 7.1g	milk 46.13g	cheese 17.72g	milk 15.25g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.52	0.06	3.14	4.41	0.51	n/a	n/a	11.65	93.2
Total Fat (g)	0.26	5.76	3.49	5.87	0.15	n/a	n/a	15.53	124.24
Carbohydrates (g)	29.63	0.0	4.63	0.23	0.76	n/a	n/a	35.26	282.08
Ash (g)	2.05	0.15	0.71	0.7	0.11	n/a	n/a	3.73	29.84
Calories (kcal)	130.463	50.907	61.808	71.407	6.405	n/a	n/a	320.989	2567.912
Starch (g)	24.88	n/a	n/a	n/a	n/a	n/a	n/a	24.88	199.04
Sucrose (g)	0.54	n/a	n/a	0.04	0.0	n/a	n/a	0.58	4.64
Glucose (dextrose) (g)	0.75	n/a	n/a	n/a	0.0	n/a	n/a	0.75	6.0
Fructose (g)	0.58	n/a	n/a	n/a	0.0	n/a	n/a	0.58	4.64
Lactose (g)	0.0	n/a	n/a	0.04	0.79	n/a	n/a	0.83	6.64
Maltose (g)	0.0	n/a	n/a	0.03	0.0	n/a	n/a	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	150.89	1.13	34.15	6.51	13.71	n/a	n/a	206.39	1651.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.86	0.0	4.63	0.09	0.79	n/a	n/a	7.38	59.04
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.2	0.0	0.0	0.0	0.0	n/a	n/a	3.2	25.6
Calcium (mg)	18.638	1.704	120.386	127.752	18.148	n/a	n/a	286.627	2293.016
Iron (mg)	1.36	0.0	0.09	0.12	0.0	n/a	n/a	1.57	12.56
Magnesium (mg)	41.003	0.142	11.07	4.961	1.678	n/a	n/a	58.853	470.824
Phosphorus (mg)	113.689	1.704	93.634	90.72	14.488	n/a	n/a	314.234	2513.872
Potassium (mg)	848.006	1.704	139.759	17.364	22.875	n/a	n/a	1029.708	8237.664
Sodium (mg)	11.183	40.896	48.893	110.033	6.71	n/a	n/a	217.714	1741.712
Zinc (mg)	0.62	0.01	0.36	0.55	0.06	n/a	n/a	1.59	12.72
Copper (mg)	0.242	0.0	0.009	0.005	0.002	n/a	n/a	0.258	2.064
Manganese (mg)	0.261	0.0	0.005	0.002	0.0	n/a	n/a	0.267	2.136
Selenium (mcg)	0.9	0.1	1.1	2.5	0.5	n/a	n/a	5.0	40.0
Vitamin A, IU (IU)	13.046	177.429	107.471	177.542	29.89	n/a	n/a	505.378	4043.024
Retinol (mcg)	0.0	47.641	29.52	45.714	8.845	n/a	n/a	131.72	1053.76
Vitamin A, RAE (mcg_RAE)	0.0	48.564	29.981	46.955	8.845	n/a	n/a	134.345	1074.76
Beta Carotene (mcg)	7.455	11.218	5.535	15.061	0.305	n/a	n/a	39.574	316.592
Vitamin E (mg)	0.02	0.16	0.06	0.05	0.0	n/a	n/a	0.3	2.4
Vitamin D (IU)	n/a	3.976	n/a	2.126	7.93	n/a	n/a	14.032	112.256
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	39.139	0.0	0.0	0.0	0.0	n/a	n/a	39.139	313.112
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	16.0	0.0	0.9	0.0	0.0	n/a	n/a	16.9	135.2
Thiamin (mg)	0.149	0.001	0.023	0.005	0.003	n/a	n/a	0.181	1.448
Riboflavin (mg)	0.056	0.002	0.148	0.067	0.029	n/a	n/a	0.302	2.416
Niacin (mg)	2.143	0.003	0.088	0.014	0.014	n/a	n/a	2.262	18.096
Pantothenic acid (mg)	0.522	0.008	0.295	0.073	0.055	n/a	n/a	0.952	7.616
Vitamin B-6 (mg)	0.317	0.0	0.023	0.012	0.006	n/a	n/a	0.358	2.864
Folate (mcg)	33.548	0.213	3.69	3.189	0.763	n/a	n/a	41.402	331.216
Vitamin B-12 (mcg)	0.0	0.01	0.07	0.15	0.07	n/a	n/a	0.3	2.4
Choline (mg)	30.6	1.3	14.7	2.9	2.7	n/a	n/a	52.2	417.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.037	0.001	0.046	0.057	0.006	n/a	n/a	0.147	1.176
Threonine (g)	0.112	0.003	0.143	0.158	0.014	n/a	n/a	0.429	3.432
Isoleucine (g)	0.112	0.004	0.189	0.275	0.029	n/a	n/a	0.608	4.864
Leucine (g)	0.168	0.006	0.309	0.423	0.058	n/a	n/a	0.964	7.712
Lysine (g)	0.168	0.005	0.249	0.367	0.044	n/a	n/a	0.833	6.664
Methionine (g)	0.056	0.001	0.078	0.115	0.012	n/a	n/a	0.263	2.104
Cystine (g)	0.037	0.001	0.028	0.023	0.018	n/a	n/a	0.107	0.856
Phenylalanine (g)	0.298	0.003	0.152	0.232	0.026	n/a	n/a	0.711	5.688
Tyrosine (g)	0.056	0.003	0.152	0.213	0.021	n/a	n/a	0.445	3.56
Valine (g)	0.168	0.004	0.212	0.294	0.034	n/a	n/a	0.712	5.696
Arginine (g)	0.168	0.002	0.115	0.167	0.015	n/a	n/a	0.467	3.736
Histidine (g)	0.056	0.001	0.088	0.154	0.012	n/a	n/a	0.311	2.488
Alanine (g)	0.112	0.002	0.111	0.124	0.017	n/a	n/a	0.365	2.92
Aspartic acid (g)	0.764	0.004	0.24	0.284	0.047	n/a	n/a	1.339	10.712
Glutamic acid (g)	0.503	0.013	0.66	1.079	0.119	n/a	n/a	2.374	18.992
Glycine (g)	0.093	0.001	0.065	0.076	0.009	n/a	n/a	0.245	1.96
Proline (g)	0.093	0.006	0.304	0.498	0.055	n/a	n/a	0.956	7.648
Serine (g)	0.13	0.004	0.171	0.259	0.032	n/a	n/a	0.595	4.76
Cholesterol (mg)	0.0	15.265	13.376	18.605	0.763	n/a	n/a	48.008	384.064
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.056	3.647	2.117	3.737	0.096	n/a	n/a	9.653	77.224
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	1.492	1.079	1.664	0.043	n/a	n/a	4.278	34.224
Polyunsaturated (g)	0.112	0.216	0.115	0.167	0.006	n/a	n/a	0.616	4.928