Vegetables, Low fat Recetas

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Hearty Vegetable Soup

On cold, rainy days nothing beats this warm and filling bowl full of love.

Chilly Gazpacho Soup…Delicious for the Hot Days of Summer

Gazpacho’s a light, cool, refreshing soup from Spain. The Spanish call gazpacho, “Salad.” This uncooked…

Tuscan Bread Salad

Tuscan Bread Salad

lebanees chick pea falafel

lebanees chick pea falafel

Fassoulei bil zeit

Fassoulei bil zeit

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Simple to Make, Very Versatile and Deliciously Skinny, Roasted Ratatouille

Rata­touille is a sim­ple and healthy veg­etable dish usu­ally loaded with…

Sun dried tomato pesto

Sun dried tomato pesto

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

Balsamic Dressing

Balsamic Dressing

FRUITED COUSCOUS AND EGGPLANT

Harissa Sauce

Harissa Sauce