CookEatShare is also available in English
Cerrar
click to rate
1 voto | 1814 views

one of the things I do at times when I want to loose wieght is eat veggie burgers.. I have a nija got down at walmart, but also found them cheaper at sams, but anyhow, I know you'd like them.

Tiempo de Prep:
Tiempo para Cocinar:
 
Tags:

Ingredientes

Cost per recipe $0.62 view details
  • 1 of maybe 2 eggs
  • green beans
  • corn
  • a few shakes of parm cheese
  • a few shakes whistershire sace(enough to make it have some meat taste)
  • tomatoes
  • oatmeal
  • seasonings

Direcciones

  1. add what any of that or other things you want, mushrooms, beans, maybe some celry,
  2. add oatmeal, eggs 1 or 2 depends on how much oatmeal you use to make it bind, make your mixture into hamberger patties, fry in cannola oil, take off and put on a paper towel, then make a hamberger out of it. put on bun, add lettus, and what ever you have on a hamberger, pickels,add seasonings, ect..
  3. usine a nija makes into a great mush that can be formed into hamberger patties.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 88g
Calories 38  
Calories from Fat 4 11%
Total Fat 0.5g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 221mg 6%
Total Carbs 8.37g 2%
Dietary Fiber 1.6g 5%
Sugars 2.53g 2%
Protein 1.54g 2%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment