Receta Tagine of Lamb and Peas, raindrops
Ingredientes
- boneless lamb, shoulder or leg, pieces, 14oz (420gr)
- 1 medium onion, roughly chopped
- 2 cloves garlic, minced
- 1 tbs olive oil
- 1/3 tsp ground ginger
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tsp za’atar
- 3 tbs chopped parsley
- 1 tsp marjoram
- 1 cup (6oz, 180gr) fresh or frozen peas
- 3/4 cup (6oz, 180ml) beef stock
- 1 small preserved lemon, pulp discarded, rind cut into strips
- 2 tsp cornstarch dissolve in 1 tbs water
- Couscous:
- 1/2 cup couscous
- 3/4 cup (6oz, 180ml) beef stock
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 467g | |
Calories 750 | |
Calories from Fat 176 | 23% |
Total Fat 19.86g | 25% |
Saturated Fat 3.54g | 14% |
Trans Fat 0.0g | |
Cholesterol 180mg | 60% |
Sodium 212mg | 9% |
Potassium 1250mg | 36% |
Total Carbs 84.39g | 23% |
Dietary Fiber 8.7g | 29% |
Sugars 5.42g | 4% |
Protein 57.37g | 92% |