Low fat, Summer Recetas

Grilled Salmon with Citrus-Tomato Salsa

Preparation Time: 15 minutes Cooking Time: 15 minutes Makes: 6 servings

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Low Fat Asian Chopped Salad Wraps

Just kinda made em' and they were great! I made them as both a salad and a wrap for my husband who needs a…

OVEN BAKED CHICKEN WITH PRETZAL

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

Tequila Chicken with Plantain Croutons

The plantain croutons and tortilla bowl give this light salad just enough crunch to keep you 'happy.' A nice…

Baked Scallops

Moist lemon and herb whole roast chicken without the calories

This roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh…

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Pully pork chicken

This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry,…

Vallée d’Aoste Jambon de Bosses PDO and melon in salad dressing

A fresh and easy idea to taste this unique raw ham, perfect in summer time and for a light lunch.

Guilt Free Stuffed Peppers

This is not only one of my all time favorites to make, but also one of my favorite things I make to eat.

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…