High fiber, BBQ party Recetas

Quick Baked Beans

This is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar.

Ika (Squid)

Ika (Squid)

YOGURT CREAM WITH FRESH FRUIT SAUCE

YOGURT CREAM WITH FRESH FRUIT SAUCE

PINTO BEANS LOVER

THIS IS A RECIPE THAT MY FAMILY WILL EAT THE WHOLE POT, NO LEFT OVERS. I WILL BET YOU CAN'T STOP EATING.

Pomegranate Nutty Granola

Pomegranate syrup infuses a delicious blend of nuts, dried cherries, and oats for a delicious granola.

Catalina Mexican Salad

Lemon Sauce for Hong Kong Chicken

Lemon Sauce for Hong Kong Chicken

BANANA SPLIT

BANANA SPLIT

Whole Grain Fig & Rum Squares

My husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat.

CARNE GUISADA MEAL FOR DAYS

THIS IS RECIPE THAT YOU CAN EAT MORNING, NOON, AND NIGHT. HOW MANY FOODS CAN YOU DO THAT. EVERY ONE LIKES IT. SO EASY. YOU CAN FIND THE MEAT ALREADY…

Clear fish soup

Clear fish soup

Hamachi (Yellow tail)

Hamachi (Yellow tail)

PAPPARDELLE

PAPPARDELLE

Tagine mixed grill

Tagine mixed grill

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops