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Receta Slow Cooked Chicken And Scalloped Potatoes

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Raciónes: 6

Ingredientes

Cost per serving $1.15 view details
  • 1 x 7.8-ounce pkg hungry jack creamy scalloped
  •     potatoes
  • 2 Tbsp. butter or possibly margarine
  • 2 1/2 c. boiling water
  • 1 c. lowfat milk
  • 3/4 lb boneless skinless chicken thighs halved
  • 3/4 lb boneless skinless chicken breasts quartered
  • 1/4 tsp pepper
  • 1 med onion thinly sliced
  • 1/2 c. lowfat sour cream
  • 1 c. green giant frzn sweet peas

Direcciones

  1. 1. In 3 1/3 to 4-qt slow cooker, combine sauce mix from potatoes, potatoe slices and margarine. Add in boiling water; stir till margarine melts. Add in lowfat milk; mix well. Top with chicken pcs; sprinkle with pepper. Top with onion; stir gently.
  2. 2. Cover; cook on low setting 6 to 7 hrs or possibly till chicken is fork-tender and juices run clear, and potatoes are tender.
  3. 3. Stir in lowfat sour cream and peas. Cover; cook on low setting for an additional 15 min.
  4. 6 (1 1/3 c.) servings
  5. NOTES : They'll come running anytime you serve this complete meal cooked in a slow cooker. You will not even need a side dish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 6 servings
Calories 264  
Calories from Fat 137 52%
Total Fat 15.46g 19%
Saturated Fat 7.02g 28%
Trans Fat 0.11g  
Cholesterol 81mg 27%
Sodium 126mg 5%
Potassium 495mg 14%
Total Carbs 11.55g 3%
Dietary Fiber 1.4g 5%
Sugars 4.22g 3%
Protein 19.71g 32%
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