Vegetables, None/Raw Recetas

Whole Grain Panzanella (Italian Bread Salad)

This Italian peasant dish is most often no more than stale bread, tomatoes, and olive oil, but I like adding a…

Butter Lettuce and Avocado salad with Citrus Vinaigrette

I'm a sucker for fresh butter lettuce with citrus and avocado. I adapted this recipe (rather major adaptions)…

Guacamole

Guacamole

Zucchini Fettuccine al Pesto

Who doesn’t crave pasta? I certainly do. Classic comfort food, right? But no one wants to wake up in the morning with carb face :) The solution:…

Minty Broccoli Soup

Nice way to get your kids to eat their greens. You can have this raw as well - I just needed some heat in my body last nite.

Salad of Summer Squash and Fennel with Arugula and Ricotta Dura

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Cucumber-Onion Salad

Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to…

Betty's Cole Slaw

I have tasted alot of cole slaw and this one wins. I use this recipe for alot of caterings.

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

Pesto sauce

Pesto sauce

condiments for fuul

condiments for fuul

Raw Vegan Zesty Lime Corn Salad

This raw vegan corn salad is super easy and absolutely scrumptious. I have to admit, I am not a huge fan of corn. Well the vegetable variety anyway.…

Raw Green Pea and Almond Dip - " Kurma"

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique…