Receta Cheese Brezeli - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
6.31g |
gruyere
11.0g |
flour
24.31g |
salt
0.5g |
water
9.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 3.28 | 2.51 | 0.0 | 0.0 | 5.84 | 70.08 |
| Total Fat (g) | 5.11 | 3.56 | 0.24 | 0.0 | 0.0 | 8.91 | 106.92 |
| Carbohydrates (g) | 0.0 | 0.04 | 18.55 | 0.0 | 0.0 | 18.59 | 223.08 |
| Ash (g) | 0.13 | 0.47 | 0.11 | 0.5 | 0.01 | 1.23 | 14.76 |
| Calories (kcal) | 45.213 | 45.43 | 88.473 | 0.0 | 0.0 | 179.116 | 2149.392 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.0 | 3.65 | 2.9 | 0.0 | 9.87 | 17.42 | 209.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.04 | 0.07 | 0.0 | 0.0 | 0.11 | 1.32 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 1.513 | 111.21 | 3.646 | 0.12 | 0.296 | 116.786 | 1401.432 |
| Iron (mg) | 0.0 | 0.02 | 1.13 | 0.0 | 0.0 | 1.15 | 13.8 |
| Magnesium (mg) | 0.126 | 3.96 | 5.347 | 0.005 | 0.099 | 9.537 | 114.444 |
| Phosphorus (mg) | 1.513 | 66.55 | 26.25 | 0.0 | 0.0 | 94.314 | 1131.768 |
| Potassium (mg) | 1.513 | 8.91 | 26.007 | 0.04 | 0.0 | 36.471 | 437.652 |
| Sodium (mg) | 36.322 | 36.96 | 0.486 | 193.79 | 0.395 | 267.953 | 3215.436 |
| Zinc (mg) | 0.01 | 0.43 | 0.17 | 0.0 | 0.0 | 0.61 | 7.32 |
| Copper (mg) | 0.0 | 0.003 | 0.034 | 0.0 | 0.001 | 0.038 | 0.456 |
| Manganese (mg) | 0.0 | 0.002 | 0.165 | 0.001 | 0.0 | 0.168 | 2.016 |
| Selenium (mcg) | 0.1 | 1.6 | 8.2 | 0.0 | 0.0 | 9.9 | 118.8 |
| Vitamin A, IU (IU) | 157.583 | 104.28 | 0.0 | 0.0 | 0.0 | 261.863 | 3142.356 |
| Retinol (mcg) | 42.312 | 29.48 | 0.0 | 0.0 | 0.0 | 71.792 | 861.504 |
| Vitamin A, RAE (mcg_RAE) | 43.132 | 29.81 | 0.0 | 0.0 | 0.0 | 72.942 | 875.304 |
| Beta Carotene (mcg) | 9.963 | 3.63 | 0.0 | 0.0 | 0.0 | 13.593 | 163.116 |
| Vitamin E (mg) | 0.15 | 0.03 | 0.01 | 0.0 | 0.0 | 0.19 | 2.28 |
| Vitamin D (IU) | 3.531 | n/a | n/a | n/a | 0.0 | 3.531 | 42.372 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.375 | 0.0 | 0.0 | 4.375 | 52.5 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.09 | n/a | n/a | 0.09 | 1.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.007 | 0.192 | 0.0 | 0.0 | 0.199 | 2.388 |
| Riboflavin (mg) | 0.002 | 0.031 | 0.119 | 0.0 | 0.0 | 0.152 | 1.824 |
| Niacin (mg) | 0.003 | 0.012 | 1.434 | 0.0 | 0.0 | 1.449 | 17.388 |
| Pantothenic acid (mg) | 0.007 | 0.062 | 0.107 | 0.0 | 0.0 | 0.175 | 2.1 |
| Vitamin B-6 (mg) | 0.0 | 0.009 | 0.01 | 0.0 | 0.0 | 0.019 | 0.228 |
| Folate (mcg) | 0.189 | 1.1 | 44.48 | 0.0 | 0.0 | 45.769 | 549.228 |
| Vitamin B-12 (mcg) | 0.01 | 0.18 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
| Choline (mg) | 1.2 | 1.7 | 2.5 | 0.0 | 0.0 | 5.4 | 64.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 37.431 | 0.0 | 0.0 | 37.431 | 449.172 |
| Tryptophan (g) | 0.001 | 0.046 | 0.032 | 0.0 | n/a | 0.078 | 0.936 |
| Threonine (g) | 0.003 | 0.12 | 0.068 | 0.0 | n/a | 0.19 | 2.28 |
| Isoleucine (g) | 0.003 | 0.177 | 0.088 | 0.0 | n/a | 0.268 | 3.216 |
| Leucine (g) | 0.005 | 0.341 | 0.173 | 0.0 | n/a | 0.519 | 6.228 |
| Lysine (g) | 0.004 | 0.298 | 0.056 | 0.0 | n/a | 0.358 | 4.296 |
| Methionine (g) | 0.001 | 0.09 | 0.044 | 0.0 | n/a | 0.135 | 1.62 |
| Cystine (g) | 0.001 | 0.033 | 0.053 | 0.0 | n/a | 0.087 | 1.044 |
| Phenylalanine (g) | 0.003 | 0.191 | 0.126 | 0.0 | n/a | 0.32 | 3.84 |
| Tyrosine (g) | 0.003 | 0.196 | 0.075 | 0.0 | n/a | 0.274 | 3.288 |
| Valine (g) | 0.004 | 0.246 | 0.102 | 0.0 | n/a | 0.352 | 4.224 |
| Arginine (g) | 0.002 | 0.107 | 0.102 | 0.0 | n/a | 0.211 | 2.532 |
| Histidine (g) | 0.001 | 0.123 | 0.056 | 0.0 | n/a | 0.18 | 2.16 |
| Alanine (g) | 0.002 | 0.106 | 0.08 | 0.0 | n/a | 0.188 | 2.256 |
| Aspartic acid (g) | 0.004 | 0.182 | 0.107 | 0.0 | n/a | 0.292 | 3.504 |
| Glutamic acid (g) | 0.011 | 0.658 | 0.846 | 0.0 | n/a | 1.515 | 18.18 |
| Glycine (g) | 0.001 | 0.058 | 0.09 | 0.0 | n/a | 0.149 | 1.788 |
| Proline (g) | 0.005 | 0.426 | 0.292 | 0.0 | n/a | 0.722 | 8.664 |
| Serine (g) | 0.003 | 0.189 | 0.126 | 0.0 | n/a | 0.319 | 3.828 |
| Cholesterol (mg) | 13.558 | 12.1 | 0.0 | 0.0 | 0.0 | 25.658 | 307.896 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.239 | 2.08 | 0.039 | 0.0 | 0.0 | 5.358 | 64.296 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.325 | 1.104 | 0.022 | 0.0 | 0.0 | 2.452 | 29.424 |
| Polyunsaturated (g) | 0.192 | 0.19 | 0.1 | 0.0 | 0.0 | 0.482 | 5.784 |