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Receta Broiled Brown Butter Lobster Scampi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lobster tails
1 small shallot, minced
sea salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
6.75g 		fish
1.23g 		sea salt
0.4g 		butter
28.25g 		garlics
2.61g 		shallot
0.0g 		wine
14.75g 		juice
95.0g 		parsley
3.61g 		tomato
55.97g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.0 0.24 0.17 n/a 0.01 0.35 0.11 0.49 n/a 1.59 3.18
Total Fat (g) 6.75 0.03 0.0 22.91 0.01 n/a 0.0 0.12 0.03 0.11 n/a 29.97 59.94
Carbohydrates (g) 0.0 0.0 0.0 0.02 0.86 n/a 0.4 14.03 0.23 2.19 n/a 17.73 35.46
Ash (g) 0.0 n/a 0.4 0.01 0.04 n/a 0.04 n/a 0.08 0.28 n/a 0.84 1.68
Calories (kcal) 59.67 1.218 0.0 202.553 3.889 n/a 12.243 57.0 1.3 10.074 n/a 347.945 695.89
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 0.7 1.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.77 n/a 0.77 1.54
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 0.0 n/a 1.5 3.0
Water (g) 0.0 0.97 0.0 5.07 1.53 n/a 12.77 80.28 3.17 52.89 n/a 156.68 313.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.03 n/a 0.12 13.49 0.03 1.47 n/a 15.15 30.3
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.2 0.1 0.7 n/a 1.0 2.0
Calcium (mg) 0.068 0.185 0.096 6.78 4.724 n/a 1.18 10.45 4.982 5.597 n/a 34.06 68.12
Iron (mg) 0.04 0.0 0.0 0.01 0.04 n/a 0.05 0.24 0.22 0.15 n/a 0.76 1.52
Magnesium (mg) 0.0 0.541 0.004 0.565 0.653 n/a 1.623 9.5 1.805 6.156 n/a 20.846 41.692
Phosphorus (mg) 0.0 3.715 0.0 6.78 3.993 n/a 2.95 13.3 2.094 13.432 n/a 46.263 92.526
Potassium (mg) 0.068 4.17 0.032 6.78 10.466 n/a 14.603 98.8 19.999 132.637 n/a 287.554 575.108
Sodium (mg) 0.135 1.033 155.032 3.108 0.444 n/a 0.738 4.75 2.022 2.798 n/a 170.059 340.118
Zinc (mg) 0.0 0.01 0.0 0.03 0.03 n/a 0.02 0.07 0.04 0.1 n/a 0.28 0.56
Copper (mg) 0.0 0.0 0.0 0.006 0.008 n/a 0.001 0.019 0.005 0.034 n/a 0.074 0.148
Manganese (mg) 0.0 n/a 0.0 0.0 0.044 n/a 0.018 n/a 0.006 0.062 n/a 0.129 0.258
Selenium (mcg) 0.0 0.3 0.0 0.3 0.4 n/a 0.0 0.0 0.0 0.0 n/a 1.0 2.0
Vitamin A, IU (IU) 0.0 n/a 0.0 705.968 0.235 n/a 0.0 n/a 304.106 466.188 n/a 1476.497 2952.994
Retinol (mcg) 0.0 0.308 0.0 189.558 0.0 n/a 0.0 0.0 0.0 0.0 n/a 189.865 379.73
Vitamin A, RAE (mcg_RAE) 0.0 0.308 0.0 193.23 0.0 n/a 0.0 0.0 15.198 23.505 n/a 232.241 464.482
Beta Carotene (mcg) 0.0 0.0 0.0 44.635 0.131 n/a 0.0 4.75 182.449 251.283 n/a 483.248 966.496
Vitamin E (mg) 0.97 0.01 0.0 0.66 0.0 n/a 0.0 0.0 0.03 0.3 n/a 1.96 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1439.979 n/a 1439.979 2879.958
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.418 n/a 0.0 54.15 200.752 68.837 n/a 324.157 648.314
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.07 n/a 0.14 0.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 n/a 0.0 23.8 4.8 7.1 n/a 36.5 73.0
Thiamin (mg) 0.0 0.001 0.0 0.003 0.005 n/a 0.001 0.019 0.003 0.022 n/a 0.055 0.11
Riboflavin (mg) 0.0 0.001 0.0 0.008 0.003 n/a 0.003 0.019 0.004 0.011 n/a 0.049 0.098
Niacin (mg) 0.0 0.027 0.0 0.011 0.018 n/a 0.025 0.124 0.047 0.33 n/a 0.582 1.164
Pantothenic acid (mg) 0.0 n/a 0.0 0.031 0.016 n/a 0.006 n/a 0.014 0.05 n/a 0.117 0.234
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.032 n/a 0.007 0.029 0.003 0.045 n/a 0.118 0.236
Folate (mcg) 0.0 0.062 0.0 0.848 0.078 n/a 0.148 0.0 5.487 8.395 n/a 15.017 30.034
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.05 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.09 0.18
Choline (mg) 0.0 0.8 0.0 5.3 0.6 n/a 0.7 3.0 0.5 3.7 n/a 14.8 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.003 0.002 n/a n/a n/a 0.002 0.006 n/a 0.012 0.024
Threonine (g) 0.0 n/a 0.0 0.011 0.004 n/a n/a n/a 0.004 0.017 n/a 0.037 0.074
Isoleucine (g) 0.0 n/a 0.0 0.014 0.006 n/a n/a n/a 0.004 0.011 n/a 0.035 0.07
Leucine (g) 0.0 n/a 0.0 0.023 0.008 n/a n/a n/a 0.007 0.017 n/a 0.055 0.11
Lysine (g) 0.0 n/a 0.0 0.02 0.007 n/a n/a n/a 0.006 0.017 n/a 0.05 0.1
Methionine (g) 0.0 n/a 0.0 0.006 0.002 n/a n/a n/a 0.001 0.006 n/a 0.015 0.03
Cystine (g) 0.0 n/a 0.0 0.003 0.002 n/a n/a n/a 0.0 0.006 n/a 0.011 0.022
Phenylalanine (g) 0.0 n/a 0.0 0.011 0.005 n/a n/a n/a 0.005 0.039 n/a 0.061 0.122
Tyrosine (g) 0.0 n/a 0.0 0.011 0.002 n/a n/a n/a 0.003 0.006 n/a 0.022 0.044
Valine (g) 0.0 n/a 0.0 0.017 0.008 n/a n/a n/a 0.006 0.011 n/a 0.042 0.084
Arginine (g) 0.0 n/a 0.0 0.008 0.016 n/a n/a n/a 0.004 0.011 n/a 0.04 0.08
Histidine (g) 0.0 n/a 0.0 0.006 0.003 n/a n/a n/a 0.002 0.006 n/a 0.016 0.032
Alanine (g) 0.0 n/a 0.0 0.008 0.003 n/a n/a n/a 0.007 0.017 n/a 0.036 0.072
Aspartic acid (g) 0.0 n/a 0.0 0.017 0.013 n/a n/a n/a 0.01 0.078 n/a 0.119 0.238
Glutamic acid (g) 0.0 n/a 0.0 0.051 0.021 n/a n/a n/a 0.009 0.241 n/a 0.322 0.644
Glycine (g) 0.0 n/a 0.0 0.006 0.005 n/a n/a n/a 0.005 0.011 n/a 0.027 0.054
Proline (g) 0.0 n/a 0.0 0.023 0.003 n/a n/a n/a 0.008 0.011 n/a 0.044 0.088
Serine (g) 0.0 n/a 0.0 0.014 0.005 n/a n/a n/a 0.005 0.017 n/a 0.041 0.082
Cholesterol (mg) 0.0 0.787 0.0 60.738 0.0 n/a 0.0 0.0 0.0 0.0 n/a 61.525 123.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.006 0.0 14.512 0.002 n/a 0.0 0.029 0.005 0.017 n/a 15.502 31.004
Phytosterols (mg) 14.918 n/a 0.0 n/a n/a n/a n/a n/a 0.181 3.918 n/a 19.016 38.032
Monounsaturated Fat (g) 4.925 0.011 0.0 5.938 0.0 n/a 0.0 0.0 0.011 0.017 n/a 10.902 21.804
Polyunsaturated (g) 0.71 0.009 0.0 0.859 0.007 n/a 0.0 0.019 0.004 0.045 n/a 1.652 3.304