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Raciónes: 12

Ingredientes

Cost per serving $0.73 view details

Direcciones

  1. Preheat oven to 350 degrees. Saute/fry barley till golden brown in 4 Tbsp. butter. Spoon into a large buttered casserole. Saute/fry onions and mushrooms in remaining butter and stir into barley. Pour 2 c. of broth over barley mix, cover tightly and bake for 45 min. Add in remaining liquid and bake uncovered 45 min longer, stirring occasionally. Fifteen min before serving, stir in macadamia nuts and parsley. Note: If mix becomes dry, add in more liquid.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 12 servings
Calories 297  
Calories from Fat 144 48%
Total Fat 16.18g 20%
Saturated Fat 7.26g 29%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 98mg 4%
Potassium 281mg 8%
Total Carbs 24.97g 7%
Dietary Fiber 5.1g 17%
Sugars 1.26g 1%
Protein 13.76g 22%
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